It is a one-on-one lesson to go over proper technique used in competitive swimming.  The one-on-one coaching will help to improve or learn all the strokes and improve on time. This will include all the strokes, dive starts, dolphin kicks, flip turns, and breathing technique. This one-on-one coaching is for anyone who want to swim competitively or just wants to learn for recreational use.

Pricing:

1 hour: $175 member rate/ $220 non-member rate
2 hours: $350 member rate/ $440 non-member

Stingrays Pricing: (ONLY FOR SWIM TEAM MEMBER)

1 hour: $50
2 hour: $100